• About Us
  • Browse Restaurants
  • Vendor Signup/Login
  • Customer Signup/Login
  • Contact Us
  • About Us
  • Browse Restaurants
  • Vendor Signup/Login
  • Customer Signup/Login
  • Contact Us

0 Reviews

Open

Minimum Order: $0.00

Rise and Shine Island Flavour

44 Macdonell St Guelph ON N1H 2Z3

 

Search
Pick Merchant
Create your order
Payment information
Confirm Order
Receipt
  • Menu
  • Opening Hours
  • Reviews
  • Map
  • Photos
  • Information
  • Number of Cutlery Needed (1) Friendlier - Reusable Takeout Containers (1) Daily Specials (1) Breakfast (Available till 2:30pm) (14) Egg-Cited Omelettes (Available till 2:30pm) (8) Pancakes, Waffles and French Toast (Available till 2:30pm) (5) Breakfast Sandwiches (Available till 2:30pm) (4) Egg-Straordinary Benedicts (Available till 2:30pm) (5) Wraps & Sandwiches (Available till 2:30pm) (9) Breakfast Sides (Available till 2:30pm) (15) Kids Breakfast (Available till 2:30pm) (7) Appetizers (Available after 11am) (9) Salads (Available after 11am) (3) Burgers (Available after 11am) (4) Island Flavour Mains (Available after 11am) (7) Wings & Fingers (Available afte 11am) (2) Lunch/Dinner Sides (Available after 11am) (14) Kids Lunch (Available after 11am) (3) Desserts (Available after 11am) (1) Beverages - Non-Alcohol (13) Beverages - Alcohol, 19+ (Available after 11am) (15)
    Number of Cutlery Needed

    How many people will be eating from this order?

    - -
    Friendlier - Reusable Takeout Containers

    Friendlier - Reusable Takeout Containers

    Friendlier offers reusable takeout containers so you can enjoy the takeout you love, without the waste! Each container comes with a deposit that you can claim using the Friendlier app or at www.friendlier.ca  once you have finished your meal. Return the container to any participating locations (as shown on he app).

    - -
    Daily Specials

    Loaded Skillet

    2 Eggs, roasted red peppers, bacon, feta cheese and Hollandaise sauce. Served on a bed of home fries.


    Available until 2:30pm.

    $14.88 $14.88
    Breakfast (Available till 2:30pm)

    The Morning Person

    2 eggs any style. Your choice of bacon, ham, or sausage. Served with our real potato home fries and choice of toast.

    $9.88 $9.88

    The Vegetarian Skillet

    Grilled peppers, mushrooms, onion, served over a bed of home fries, topped with 2 eggs any style, cheddar cheese and a dollop of hollandaise. Vegetarian.

    $14.88 $14.88

    The Meatless Morning Person

    2 eggs any style. Served with our real potato home fries and choice of toast. Vegetarian.

    $7.88 $7.88

    The Loaded Skillet

    Cheesy home fries covered in bacon bits, hollandaise sauce and 2 eggs any style.

    $12.88 $12.88

    The Perfect Day

    2 eggs any style, 3 bacon, and 3 sausage. Served with home fries, and choice of 1 pancake or French toast.

    $14.89 $14.89

    The Hangover

    3 eggs any style, 2 slices of bacon, 2 sausages, 2 slices of ham, home fries, and a choice of 2 pancakes or 2 French toast.

    $16.87 $16.87

    Steak n' Eggs

    6 oz NY strip steak and 2 eggs any style. Served with our real potato home fries and choice of toast.

    $15.88 $15.88

    The Busy Momma Yogurt Bowl

    Vanilla Greek yogurt, granola, honey, walnuts, and fruit garnish. Vegetarian.

    $7.88 $7.88

    Breakfast Quesadilla

    Scrambled eggs, mushrooms, peppers, onions and fresh pico de gallo, seasoned to perfection and cooked inside a tortilla with melted cheddar cheese. Served with a side of home fries, salsa and sour cream. Vegetarian.

    $13.89 $13.89

    The "Go Getter" Oatmeal

    Oatmeal mixed with brown sugar or peanut butter and a side of berries. Vegetarian.

    $6.88 $6.88

    Avocado Bagel

    Everything bagel toasted. Served with a layer of avocado, tomato, and over easy egg. Vegetarian.

    $7.88 $7.88

    Breakfast Burrito

    Scrambled eggs, sausage, Cheddar cheese, and our home fries all wrapped up and grilled to perfection. Served with a side of salsa.

    $12.88 $12.88

    Sausage and Pepper Skillet

    Farmers sausage, red peppers, grilled onions, and cheddar cheese. Served over a bed of home fries and topped with 2 eggs any style.

    $14.88 $14.88

    Doubles

    Street food originating from sweet Trinidad & Tabago. This traditional breakast item is to baras (flat fried dough) filled with curry channa and topped with chutney (spicy or mild). Vegan. Vegetarian.

    $6.00 $6.00
    Egg-Cited Omelettes (Available till 2:30pm)

    3 Eggs Western Omelette

    3 eggs with ham and onion and served with toast and home fries.

    $12.00 $12.00

    3 Eggs Keto Style Omelette

    Sausage, mushroom, and cheddar cheese omelette. Served with a side of hollandaise and keto toast. 

    $13.99 $13.99

    3 Eggs Vegetable Omelette

    Peppers, tomato, onion, and feta cheese. 3 eggs and served with toast and home fries.

    $12.88 $12.88

    3 Eggs Cheese Omelette

    Mozzarella and Cheddar cheese. 3 eggs and served with toast and home fries. Vegetarian.

    $11.00 $11.00

    3 Eggs Great Canadian Omelette

    Bacon, mushrooms, peppers, and Cheddar cheese. 3 eggs and served with toast and home fries.

    $13.00 $13.00

    3 Eggs Greek Omelette

    Spinach, feta cheese, tomato and mushroom. 3 eggs and served with toast and home fries. Vegetarian.

    $13.25 $13.25

    3 Eggs Meat Lovers Omelette

    Bacon, ham, and sausage omelette 3 eggs and served with toast and home fries.

    $13.89 $13.89

    3 Eggs Indian Masala Omelette

    Onions, tomatoes and cilantro cooked together with Indian spices, 3 eggs and swiss cheese to give a perfect depth of flavours and heat in this Indian inspired omelette. Served with our home fries and side of toast. Vegetarian.

    $12.88 $12.88
    Pancakes, Waffles and French Toast (Available till 2:30pm)

    Pancakes

    3 fluffy buttermilk pancakes.

    $9.88 $9.88

    Red Velvet Pancakes

    Traditional red velvet, topped with lemon scented cream cheese icing. Vegetarian.

    $13.99 $13.99

    Keep it Simple Waffle

    Waffle served with strawberry topping, whipped cream, and 2 slices of bacon.

    $11.00 $11.00

    Childhood Favourite French Toast

    3 slices of Texas toast served with icing 

    $9.00 $9.00

    Sweet and Salty French Toast

    Triple decker french toast served with double layer nutella and bacon.

    $13.00 $13.00
    Breakfast Sandwiches (Available till 2:30pm)

    Corned Beef on Rye

    $6.99 $6.99

    Western Sandwich

    2 eggs scrambled with ham, onion and Cheddar cheese. No Side.

    $6.89 $6.89

    The Simple BLT

    3 slices of thick bacon, lettuce, and tomato on toast. No side.

    $6.88 $6.88

    PLT

    2 slices of peameal with lettuce and tomato on toast.

    $8.00 $8.00
    Egg-Straordinary Benedicts (Available till 2:30pm)

    Traditional Benedict

    2 poached eggs served on top of peameal bacon and a toasted English muffin, covered in hollandaise sauce. Served with a side of homefries.

    $13.88 $13.88

    Chicken & Waffle Benedict

    2 poached eggs with crispy chicken, toasted waffle, and covered with hollandaise. Served with our home fries.

    $15.88 $15.88

    Corn Beef Benedict

    English muffin toasted with a pile of corn beef, topped with 2 poached eggs, and covered in hollandaise. Served with home fries.

    $14.00 $14.00

    Jerk Bacon Benedict

    Jerk seasoned bacon, grilled tomato and onion on top of a toasted english muffin, 2 poached eggs and smothered in hollandaise sauce. Served with home fries.

    $15.58 $15.58

    Mexican Benedict

    2 Poached soft eggs, served on top of a toasted English muffin, with avocado, jalapenos, cheddar cheese and house made pico de gallo and covered in hollandaise. Served with a side of home fries. Vegetarian.

    $15.58 $15.58
    Wraps & Sandwiches (Available till 2:30pm)

    The Bosses Grilled Cheese

    Served with choice of side. Real Cheddar cheese, tomato, and bacon melted between 2 slices of Texas toast. Served with your choice of soup or fries.

    $11.99 $11.99

    Cuban Rueben Wrap

    Corn beef, pickles, Swiss cheese, and mustard wrapped in a 12” tortilla wrap and grilled to perfection. Served with your choice of soup or fries.

    $14.59 $14.59

    Crispy Chicken Wrap

    All the best things you love about a Caesar salad, but also has crispy chicken and loads of bacon. Served with your choice of soup or fries.

    $14.99 $14.99

    Rise Above Club Sandwich

    Double decker sandwich with real chicken breast, bacon, lettuce, and tomato on your choice of toast. Served with your choice of soup or fries.

    $15.25 $15.25

    Chicken Quesadilla

    Grilled chicken breast, seasoned to perfection and cooked inside a tortilla with melted cheddar cheese and fresh pico de Gallo. Served with your choice of soup or fries.

    $14.99 $14.99

    Veggie Quesadilla

    Peppers and Mushrooms, seasoned to perfection and cooked inside a tortilla with melted Cheddar cheese and tomato. Served with your choice of soup or fries.

    $12.00 $12.00

    Chicken Avocado Wrap

    Seasoned chicken, bacon, avocado, lettuce, tomato, hummus, and onion all wrapped up in a tortilla wrap. Served with your choice of soup or fries.

    $15.88 $15.88

    Steak Fajita Wrap

    Grilled steak, sauteed with peppers, onions, and Cheddar cheese smothered in garlic mayonnaise. Served inside a soft tortilla wrap. Served with your choice of soup or fries.

    $16.25 $16.25

    Falafel Wrap

    Falafel, hummus, lettuce, tomato, and pickle wrapped tight in a tortilla wrap. Served with your choice of soup or fries. Vegan. Vegetarian.

    $13.00 $13.00
    Breakfast Sides (Available till 2:30pm)

    Pancake

    $3.48 $3.48

    French Toast

    $3.48 $3.48

    Bowl of Fruit

    $7.00 $7.00

    Tomato Slices

    $2.00 $2.00

    Home Fries

    $5.00 $5.00

    Bacon (4 pieces)

    $4.65 $4.65

    Turkey Bacon (4 pieces)

    $5.55 $5.55

    Ham (2 pieces)

    $4.56 $4.56

    Sausage (4 pieces)

    $5.00 $5.00

    Peameal (2 pieces)

    $5.25 $5.25

    Real Maple Syrup

    $2.00 $2.00

    Hollandaise Sauce

    $2.00 $2.00

    English Muffin

    $2.50 $2.50

    Bagel

    $3.00 $3.00

    Side Jerk Bacon

    4 pieces of jerk seasoned bacon.

    $5.95 $5.95
    Kids Breakfast (Available till 2:30pm)

    Rainbow Pancake

    1 pancake with sprinkles and cream cheese icing, 

    $7.00 $7.00

    Kids Breakfast

    Choose 1 egg, choice of bacon, ham or sausage, with home fries and 1 slice of toast. Also comes with child size beverage.

    $6.00 $6.00

    Kids Pancake

    1 Pancake - Add chocolate chips or blueberries, served with icing sugar and whipped cream.

    $7.00 $7.00

    Kids Waffle

    1/2 a large waffle with strawberry topping. Served with 1 piece bacon, and a child size beverage.

    $7.00 $7.00

    Kids French Toast

    1 piece french toast served with 2 pieces of bacon. Comes with your choice of child size beverage.

    $7.00 $7.00

    Unicorn French Toast

    1 slice of french toast covered with fruity cereal and garnished with fruit. Also included small kids beverage. Choice of chocolate milk, white milk, orange juice and apple juice.

    $7.00 $7.00

    Picky Eaters Plate

    Don't be queasy, substitutions are easy" Scrambled egg, fruit, piece of toast, slice of bacon or sausage or ham and a dollop of yogurt.

    $7.00 $7.00
    Appetizers (Available after 11am)

    Small House Salad

    Mix of lettuce, feta cheese, candied walnuts and served with a side of poppy seed or balsamic dressing.

    - -

    Crispy Buffalo Chicken Poutine

    Seasoned crispy chicken tossed in buffalo sauce and covered in peppers., cheddar, and buttermilk ranch dressing. Spicy.

    $10.99 $10.99

    Doubles

    Street food originating from sweet Trinidad & Tabago. This traditional breakast item is to baras (flat fried dough) filled with curry channa and topped with chutney (spicy or mild). Vegan. Vegetarian.

    $6.00 $6.00

    Jerk Fries

    Our own popular french fries topped with house made spicy jerk sauce and served with a side of sour cream. Spicy.

    $6.49 $6.49

    House Soup - Jerk Chicken

    $5.00 $5.00

    Small Caesar Salad

    Traditional Caesar with real bacon, house made croutons, and topped with Parmesan cheese.

    $6.99 $6.99

    Calamari

    Battered, deep fried squid served with a sweet chili sauce & lemon garlic aioli.

    $9.99 $9.99

    Garlic Parmesan Fries

    Served with a house made garlic aioli sauce.

    $7.00 $7.00

    Side Regular Fries

    $6.00 $6.00
    Salads (Available after 11am)

    Rise and Shine House Salad

    Mix of lettuce, cucumber, feta cheese, candied walnuts, berries, and served with a side of poppy seed or balsamic dressing.

    $14.25 $14.25

    Caesar Salad

    Romaine lettuce, bacon, parmesan cheese, home made croutons and Caesar dressings.

    $14.25 $14.25

    Daily Soup

    Contact Rise & Shine to find our what daily soup is on offer

    $5.00 $5.00
    Burgers (Available after 11am)

    Beyond Meat Burger

    $15.00 $15.00

    Rise and Shine Burger (8 oz)

    Served with homemade garlic mayonnaise. 100 % pure beef and hand formed to perfection. They are served on top of a soft bun, with lettuce, tomato, onion, & pickle, and with French fries.

    $14.00 $14.00

    Sunny Breakfast Burger (8 oz)

    Peameal bacon, sunny up egg, and Cheddar. 100 % pure beef and hand formed to perfection. They are served on top of a soft bun, with lettuce, tomato, onion, & pickle, and with French fries.

    $18.00 $18.00

    Traditional Burger (8 oz)

    Bacon and Cheddar cheese. 100% pure beef and hand formed to perfection. They are served on top of a soft bun, with lettuce, tomato, onion, & pickle, and with French fries.

    $16.00 $16.00
    Island Flavour Mains (Available after 11am)

    Jerk Chicken Dinner

    Chicken quarters marinated and rubbed with authentic Jamaican Island seasonings and roasted, served with rice & beans and creamy coleslaw. Spicy.

    $14.99 $14.99

    Oxtail Stew

    Slow braised oxtail cooked in a delicious rich flavourful sauce, that is pull apart tender and served with rice and coleslaw.

    $17.89 $17.89

    Chickpea Curry

    Another great vegetarian option. Served with rice and coleslaw.

    $12.89 $12.89

    Curry Goat

    Lovely and rich curry made with hearty goat meat, fresh spices and potatoes, prepared in a traditional Caribbean way and served with rice and coleslaw.

    $17.89 $17.89

    Curry Shrimp

    Juicy shrimp cooked in a flavourful and hearty curry of fresh seasoning, aromatic spices and smoothen with coconut milk and served with rice and creamy coleslaw.

    $14.89 $14.89

    Jerk Chicken Rice Bowl

    Chicken quarters marinated and rubbed with authentic Jamaican Island seasonings and roasted, served with white rice and coleslaw. Spicy.

    $16.99 $16.99

    The Big Wing Sandwich

    Crispy buffalo chicken breast coved in a buttermilk ranch dressing and topped with tomato and onion on a soft bun. Served with fries

    $15.99 $15.99
    Wings & Fingers (Available afte 11am)

    Chicken Fingers

    Tossed in choice of wing sauce and served with fries.

    $14.99 $14.99

    1Lb of Wings

    1 lbs of chicken wings (non-breaded). Choice of sauces.

    $15.99 $15.99
    Lunch/Dinner Sides (Available after 11am)

    Side Roti

    $6.50 $6.50

    Onion Rings

    $7.00 $7.00

    Cajun Onion Rings

    $8.00 $8.00

    French Fries

    $6.00 $6.00

    Classic Poutine

    $9.87 $9.87

    Sweet Potato Fries

    $8.00 $8.00

    Tzatziki Sauce

    $2.00 $2.00

    Hummus

    $2.30 $2.30

    Side Gravy

    $2.00 $2.00

    Side Naan Bread

    $2.00 $2.00

    Side White Rice

    $2.49 $2.49

    Side Rice & Beans

    $2.99 $2.99

    Side Coleslaw

    $2.99 $2.99

    House Made Hot Sauce-Jar

    200 ml jar of our traditional Trinidad hot sauce. This is spicy but full of flavour.

    $10.00 $10.00
    Kids Lunch (Available after 11am)

    Kids Grilled Cheese

    Real cheddar cheese melted on white bread. Served with fries or fruit and choice of kids size beverage.

    $7.00 $7.00

    Kids Ham & Cheese Sandwich

    Ham and real cheddar cheese on a soft bun with butter and served with a choice of side and kids sized beverage.

    $7.00 $7.00

    Kids Chicken Finger & Fries

    1 chicken finger with a choice of side and kids sized beverage. Served with plum sauce.

    $7.00 $7.00
    Desserts (Available after 11am)

    Cheesecake

    Feature of the Month

    $6.00 $6.00
    Beverages - Non-Alcohol

    Coffee

    $3.25 $3.25

    Tea

    $3.25 $3.25

    Cafe Mocha

    $3.00 $3.00

    Can of Pop

    - -

    Juice

    $3.00 $3.00

    White Milk

    $3.00 $3.00

    Chocolate Milk

    $3.00 $3.00

    Dad’s Root Beer

    Old Fashion Bottle of Root Beer

    $2.00 $2.00

    Bottle Water

    $1.50 $1.50

    Hot Chocolate

    $3.00 $3.00

    Red Bull

    $4.00 $4.00

    Perrier Water

    $3.50 $3.50

    Shirley Temple

    Non-alcoholic mock-tail

    $4.00 $4.00
    Beverages - Alcohol, 19+ (Available after 11am)

    Fixed Gear Brewing - Fixie Citra IPA

    Guelph 473ml 3.8% ABV


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00

    Nickel Brook - New England IPA

    Burlington 473ml 6.5% ABV


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00

    Nickel Brook - Naughty Neighbour - American Style Pale Ale

    Burlington 473ml 4.9% ABV


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00

    Nickel Brook - Cause & Effect - Steady Blonde Ale

    Burlington 473ml 4.7% ABV


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00

    Stag Lager

    Trinidad


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Dragon Stout

    Jamaica


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Carib Beer

    Trinidad & Tobago


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Red Stripe

    Jamaica


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Corona

    Mexico


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Stella Artois

    Belgium


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Heineken

    Netherlands


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $8.00 $8.00

    Budweiser

    USA


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.


    $7.00 $7.00

    Bud Light

    USA


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00

    Coors Light

    USA


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00

    Molson Canadian

    Canada


    *Must be 19+ to purchase (in Ontario). Valid government-issued ID must be presented to the driver on delivery. Order must include at least one food item. A $25 fee will be applied to any alcohol order, that is unable to be delivered.

    $7.00 $7.00
  • Opening Hours
    monday
    8:00 AM - 2:30 PM  
    tuesday
    8:00 AM - 2:30 PM  
    wednesday
    8:00 AM - 2:30 PM  
    thursday
    8:00 AM - 2:30 PM  
    friday
    8:00 AM - 9:00 PM  
    saturday
    7:00 AM - 9:00 PM  
    sunday
    7:00 AM - 2:30 PM  
  • write a review
  • gallery not available

  • Our goal is to provide the perfect blend of traditional brunch with your favourite Caribbean inspired foods.Family owned with Canadian, and Trinidad roots we strive to bring the Caribbean atmosphere to downtown Guelph.We offer all your favourite breakfast and lunch foods but have also added traditional West Indian and Indian flavours to our brunch and dinner menu. Food is an expression of love; mealtime is an opportunity to come together with friends and family and slow down and engage in quality time together.

Delivery Information

Distance: not available

Delivery Est: 30-40 mins

Delivery Distance Covered: not available

Delivery Fee: Free Delivery

[Change Your Address here]


Your Order

[Clear Order]

Delivery Options

Deliver Now
Checkout
Delivery Powered By Local Driver Co-op

Menu

  • Download Direct Local Eats
  • About Us
  • Frequently Asked Questions
  • Join as a customer
  • Add your business
  • Sign up to deliver
  • Privacy Policy
  • Terms and Conditions
  • Others

  • Member Savings & Benefits
  • Pricing & Additional Services
  • Reusable Containers Program
  • Driver App Tutorial
  • Referral Program
  • Connect with us